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  <id>urn:lj:livejournal.com:atom1:mantc0re</id>
  <title>system/release</title>
  <subtitle>mant</subtitle>
  <author>
    <name>mant</name>
  </author>
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  <updated>2007-01-25T21:23:25Z</updated>
  <lj:journal userid="1048389" username="mantc0re" type="personal"/>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:108793</id>
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    <title>shooz</title>
    <published>2007-01-25T21:12:53Z</published>
    <updated>2007-01-25T21:23:25Z</updated>
    <category term="fitblog"/>
    <content type="html">as it turns out, today is actually thursday.&lt;br /&gt;&lt;br /&gt;bad news: i will not buying new shoes today, as i don't get checks until tomorrow.&lt;br /&gt;good news: i don't have to work at blackbird, so i can play oblivion all night. (!!!)&lt;br /&gt;&lt;br /&gt;tomorrow i buy running shoes.&lt;br /&gt;&lt;br /&gt;from runners world:&lt;br /&gt;&lt;br /&gt;&lt;i&gt;"&lt;b&gt;Pronation&lt;/b&gt; is the inward (medial) roll of the foot and in particular the heel and arch which occurs naturally at the heel strike as a cushioning mechanism.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Overpronation&lt;/b&gt; is when the feet roll inward too much.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Supination&lt;/b&gt;, also known as &lt;b&gt;underpronation&lt;/b&gt;, is the opposite to pronation where the feet don't roll inward enough. Wearing the wrong type of shoe will lead to painful shins and joints, or even injury.&lt;br /&gt;&lt;br /&gt;A &lt;b&gt;pronator's&lt;/b&gt; outer soles wear down along the inside of the ball of the foot and they tend to have flat feet.&lt;br /&gt;The &lt;b&gt;supinator's&lt;/b&gt; outer soles wear down along the outer edge and their feet tend to have high arches. Shoes are designed with features to control these problems."&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;this is helpful info.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:108045</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/108045.html"/>
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    <title>mantc0re @ 2006-11-15T01:37:00</title>
    <published>2006-11-15T08:37:13Z</published>
    <updated>2006-11-15T08:37:13Z</updated>
    <content type="html">you appear to be returning to me&lt;br /&gt;tell me:&lt;br /&gt;what is the catalyst for your change of heart&lt;br /&gt;in mine, i hold it to be true that, &lt;br /&gt;in fact, you did not change at all&lt;br /&gt;that this thing has always been with us&lt;br /&gt;and that recent changes &lt;br /&gt;are merely the consequences &lt;br /&gt;of a series of small reconsiderations&lt;br /&gt;&lt;br /&gt;will this take some getting used to&lt;br /&gt;&lt;br /&gt;for now is this night life all we have</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:106931</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/106931.html"/>
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    <title>real pirates say yarrr.</title>
    <published>2006-08-28T07:25:08Z</published>
    <updated>2006-08-28T07:26:00Z</updated>
    <content type="html">i just bought my first song off itunes.&lt;br /&gt;lil vicious - "nika"&lt;br /&gt;&lt;br /&gt;this could be the beginning of a very bad thing&lt;br /&gt;hella dollar$ :(</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:106671</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/106671.html"/>
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    <title>totally double posted, shut up</title>
    <published>2006-08-22T18:19:32Z</published>
    <updated>2006-08-22T18:19:32Z</updated>
    <content type="html">i totally called this while in line on opening night:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.wltx.com/FYI/story.aspx?storyid=41179"&gt;http://www.wltx.com/FYI/story.aspx?storyid=41179&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;(Phoenix) - A prank at an Arizona theater was anything but a laughing matter.&lt;br /&gt;&lt;br /&gt;Someone released two poisonous snakes in a theater that was showing the new movie, "Snakes on a Plane."&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;yeah i know a baby could have gotten bitten by a rattlesnake, sure, but babies aren't supposed to be in the movie theater anyway.&lt;br /&gt;&lt;br /&gt;i'm at work right now and i just processed a payment from a man named "wes germany," no joke&lt;br /&gt;deutschland represent</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:106289</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/106289.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=106289"/>
    <title>"you're a problem solver"</title>
    <published>2006-08-20T18:58:06Z</published>
    <updated>2006-08-20T18:58:40Z</updated>
    <lj:music>abominable snowman(islands)</lj:music>
    <content type="html">the cops and sunday night blackout played at the high dive last night, i hadn't planned on seeing them--i went there basically to hang out with josh and they just happened to be playing there&lt;br /&gt;&lt;br /&gt;"the city of seattle needs you" some dude told me because i brought the fucking rock so hard&lt;br /&gt;&lt;br /&gt;later i went to jack in the box hella wasted but i couldnt buy anything because the money that is automatically taken out of my bank account to sponsor that child somewhere in asia overdrafted my checking account. i am not happy about this.&lt;br /&gt;&lt;br /&gt;also i think i hurt my shoulder helping michelle and nikki move into their new place&lt;br /&gt;&lt;br /&gt;plus i'm hung over&lt;br /&gt;&lt;br /&gt;i have to figure out how to shock my hot tub cause it is starting to smell kind of swampy</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:106209</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/106209.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=106209"/>
    <title>explosion</title>
    <published>2006-08-17T17:14:44Z</published>
    <updated>2006-08-17T17:14:44Z</updated>
    <content type="html">soul asylum is playing in the market today for free&lt;br /&gt;bonus points for it happening to be on my lunch break&lt;br /&gt;&lt;br /&gt;also i am going to see snakes on a plane tonight, my life is awesome&lt;br /&gt;&lt;br /&gt;i'm a big dummy and bought a new brake lever for my bike but i bought the wrong side and now my brake is set up backwards.&lt;br /&gt;now i need to buy a new lever but im finicky and anal retentive and i wont buy one that isnt the same kind so i am waiting for a match for the one i have to magically appear.&lt;br /&gt;&lt;br /&gt;man fuck a bike.&lt;br /&gt;&lt;br /&gt;i have 190 myspace friends and ive been hanging out with only myself pretty consistently for about the past 2 fucking weeks, wth is wrong with this picture&lt;br /&gt;&lt;br /&gt;love mant</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:105809</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/105809.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=105809"/>
    <title>expectorate</title>
    <published>2006-08-01T05:11:39Z</published>
    <updated>2006-08-01T05:11:39Z</updated>
    <content type="html">too much drinking and not enough sleeping &lt;br /&gt;apparently means that i am catching a cold&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;in the middle of summer.  &lt;br /&gt;&lt;br /&gt;damn it.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:105341</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/105341.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=105341"/>
    <title>clarification</title>
    <published>2006-07-25T07:17:22Z</published>
    <updated>2006-07-25T07:17:22Z</updated>
    <content type="html">concerning importance and how your love works:&lt;br /&gt;&lt;br /&gt;the significance to you of what i have for you is contingent on my presence&lt;br /&gt;so i can't let it go.&lt;br /&gt;&lt;br /&gt;mule+carrot+stick&lt;br /&gt;&lt;br /&gt;the driving force &lt;br /&gt;is the reward that can't be had</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:104985</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/104985.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=104985"/>
    <title>void</title>
    <published>2006-07-25T06:09:24Z</published>
    <updated>2006-07-25T06:10:27Z</updated>
    <content type="html">i'm really trying to hold it together here&lt;br /&gt;but i have nothing to hold on to&lt;br /&gt;&lt;br /&gt;i can't really get excited about anything lately</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:104934</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/104934.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=104934"/>
    <title>mantc0re @ 2006-06-26T00:17:00</title>
    <published>2006-06-26T07:18:09Z</published>
    <updated>2006-06-26T07:18:09Z</updated>
    <content type="html">you really have a knack for making me feel awful.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:104534</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/104534.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=104534"/>
    <title>mantc0re @ 2006-06-25T14:35:00</title>
    <published>2006-06-25T21:35:53Z</published>
    <updated>2006-06-25T21:35:53Z</updated>
    <content type="html">fuck.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:103775</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/103775.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=103775"/>
    <title>le temps détruit tout</title>
    <published>2006-06-21T04:57:00Z</published>
    <updated>2006-06-21T04:57:59Z</updated>
    <content type="html">you're fuckin killing me here.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;say&lt;/i&gt; something to me.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:103570</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/103570.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=103570"/>
    <title>repairs</title>
    <published>2006-06-20T06:59:03Z</published>
    <updated>2006-06-20T07:23:35Z</updated>
    <content type="html">tonight i have money but no car.&lt;br /&gt;tomorrow i'll have a car but no money.&lt;br /&gt;&lt;br /&gt;right now, i am riding my bike to the bank. :(</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:103410</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/103410.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=103410"/>
    <title>brain echo</title>
    <published>2006-06-19T08:53:32Z</published>
    <updated>2006-06-19T08:56:27Z</updated>
    <content type="html">i cant stop thinking about kissing you&lt;br /&gt;and you kissing me back</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:103153</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/103153.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=103153"/>
    <title>check</title>
    <published>2006-06-17T19:34:57Z</published>
    <updated>2006-06-17T19:38:42Z</updated>
    <content type="html">she came back, like in cinema&lt;br /&gt;imagine my surprise&lt;br /&gt;this kind of thing doesn't ever happen in real life&lt;br /&gt;&lt;br /&gt;..welcome to real life.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"it takes someone special to laugh at something like this"&lt;br /&gt;&lt;br /&gt;we could be ok.&lt;br /&gt;we could be more than ok</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:102543</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/102543.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=102543"/>
    <title>temporal</title>
    <published>2006-06-15T16:34:09Z</published>
    <updated>2006-06-15T16:34:09Z</updated>
    <content type="html">aagh. i keep oversleeping&lt;br /&gt;ive done this about 4 times in the past 2 weeks&lt;br /&gt;&lt;br /&gt;falling asleep late&lt;br /&gt;waking up late&lt;br /&gt;getting to work late&lt;br /&gt;too little too late&lt;br /&gt;&lt;br /&gt;gotta get my head right</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:102154</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/102154.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=102154"/>
    <title>pendulous</title>
    <published>2006-06-15T06:43:17Z</published>
    <updated>2006-06-15T08:52:39Z</updated>
    <content type="html">take your time.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;do you think we could be making a mistake&lt;br /&gt;tell me your thoughts on potential&lt;br /&gt;&lt;br /&gt;&lt;i&gt;[please come to your senses]&lt;/i&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:101969</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/101969.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=101969"/>
    <title>flip</title>
    <published>2006-06-14T17:30:49Z</published>
    <updated>2006-06-14T17:43:30Z</updated>
    <content type="html">i dropped my car off at FineTuning last night&lt;br /&gt;when i called them on monday i asked if i could drop it off. they said sure.&lt;br /&gt;they told me to put the key through the deadbolt hole on the door to the shop&lt;br /&gt;so naturally, i did&lt;br /&gt;&lt;br /&gt;basically im an idiot because the key fell INSIDE the door.&lt;br /&gt;i'm stoked that it's getting fixed finally though. &lt;br /&gt;i mean, hopefully. if they can get the key out of the door.&lt;br /&gt;&lt;br /&gt;tom suggested i sell it once i fix it &lt;br /&gt;he said we can go in on a subaru.&lt;br /&gt;but i don't really want to.&lt;br /&gt;&lt;br /&gt;my car is 100 percent mine&lt;br /&gt;i dont want to think about the frustration caused by co-owning something with someone&lt;br /&gt;who has a problem with letting me organize the garage because he has control issues&lt;br /&gt;&lt;br /&gt;i saw a hooker get dropped off in a parking lot last night&lt;br /&gt;watching her slowly walk off down the street was uncomfortable and sad</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:101736</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/101736.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=101736"/>
    <title>backburner</title>
    <published>2006-06-14T02:03:47Z</published>
    <updated>2006-06-14T05:16:33Z</updated>
    <content type="html">i want you back.&lt;br /&gt;&lt;br /&gt;how can you say this is working out for you?&lt;br /&gt;i'll give you what you want&lt;br /&gt;ill give you what you need &lt;br /&gt;but i'm not sure why you want or need it&lt;br /&gt;&lt;br /&gt;it's a nagging feeling &lt;br /&gt;like you forgot something at home&lt;br /&gt;like there is something you are about to leave behind&lt;br /&gt;my timing is terrible&lt;br /&gt;but things are already changing&lt;br /&gt;and i cant stop thinking about what could be possible&lt;br /&gt;if things change enough&lt;br /&gt;&lt;br /&gt;i promise i won't keep my hopes up&lt;br /&gt;but i don't want to rule out a reconciliation&lt;br /&gt;i know you dont want to be on again off again&lt;br /&gt;but it's ok to re-evaluate a situation&lt;br /&gt;all you have to do is tell me</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:101594</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/101594.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=101594"/>
    <title>mantc0re @ 2006-06-13T12:00:00</title>
    <published>2006-06-13T19:01:38Z</published>
    <updated>2006-06-13T19:01:38Z</updated>
    <content type="html">this has been the longest morning in the entire history of the universe.&lt;br /&gt;&lt;br /&gt;kill me in the face</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:101365</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/101365.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=101365"/>
    <title>adage</title>
    <published>2006-06-13T03:30:41Z</published>
    <updated>2006-06-13T03:30:41Z</updated>
    <content type="html">"a watched pot never boils."&lt;br /&gt;&lt;br /&gt;aint that the fuckin' truth.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:100171</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/100171.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=100171"/>
    <title>absent</title>
    <published>2006-06-12T03:32:47Z</published>
    <updated>2006-06-12T03:32:47Z</updated>
    <content type="html">i miss you terribly</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:99480</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/99480.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=99480"/>
    <title>mantc0re @ 2006-06-10T22:04:00</title>
    <published>2006-06-11T05:05:50Z</published>
    <updated>2006-06-11T17:17:03Z</updated>
    <content type="html">i think you really mean it this time&lt;br /&gt;i'm going to miss you so much&lt;br /&gt;&lt;br /&gt;i dont want anyone that isnt you.&lt;br /&gt;&lt;br /&gt;i would laugh at the irony&lt;br /&gt;but this hurts me too much&lt;br /&gt;&lt;br /&gt;tell me you've changed your mind.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:99296</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/99296.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=99296"/>
    <title>im awesome</title>
    <published>2006-06-07T19:13:44Z</published>
    <updated>2006-06-07T19:13:44Z</updated>
    <content type="html">cuz im goin to the streets tonight&lt;br /&gt;&lt;br /&gt;oy</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:mantc0re:99068</id>
    <link rel="alternate" type="text/html" href="http://mantc0re.livejournal.com/99068.html"/>
    <link rel="self" type="text/xml" href="http://mantc0re.livejournal.com/data/atom/?itemid=99068"/>
    <title>please</title>
    <published>2006-05-31T16:29:23Z</published>
    <updated>2006-05-31T16:29:23Z</updated>
    <content type="html">come back to me</content>
  </entry>
</feed>
